This weeks long run

Posted on January 6, 2008 by billy

I was out for a long run this Saturday shame the weather was a trifle grim, 15mph winds rainy and cold. Still, near the end it started to clear up a bit and the last couple of miles wasn’t too bad.

Map of route generated by SportTracks

18.23 miles, 2:40:10, 8:47 pace, HR 140

About billy

Senior IT Technician working in Edinburgh, Scotland.
This entry was posted in Personal, Running and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>