<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Long run from Penicuik to Dalkeith</title>
	<atom:link href="http://www.dickson.me.uk/2008/01/20/long-run-from-penicuik-to-dalkeith/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dickson.me.uk/2008/01/20/long-run-from-penicuik-to-dalkeith/</link>
	<description>Billys little bit of the web</description>
	<lastBuildDate>Wed, 25 Jan 2012 02:30:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Mark Dawson</title>
		<link>http://www.dickson.me.uk/2008/01/20/long-run-from-penicuik-to-dalkeith/comment-page-1/#comment-16571</link>
		<dc:creator>Mark Dawson</dc:creator>
		<pubDate>Sun, 20 Jan 2008 21:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dickson.me.uk/2008/01/20/test/#comment-16571</guid>
		<description>Hey Billy,
My legs are well stiff after Saturday&#039;s run! I&#039;m looking at your map on line and a tourist map showing the extended route to Musselburgh and still can&#039;t make out link from Dalkeith to Musselburgh! I&#039;ll have to look at a better map. 9.10 pace for the run, I thought we were a little faster but may get better later in the training. Fancy a run to past West Linton on Saturday?

Cheers,
Mark</description>
		<content:encoded><![CDATA[<p>Hey Billy,<br />
My legs are well stiff after Saturday&#8217;s run! I&#8217;m looking at your map on line and a tourist map showing the extended route to Musselburgh and still can&#8217;t make out link from Dalkeith to Musselburgh! I&#8217;ll have to look at a better map. 9.10 pace for the run, I thought we were a little faster but may get better later in the training. Fancy a run to past West Linton on Saturday?</p>
<p>Cheers,<br />
Mark</p>
]]></content:encoded>
	</item>
</channel>
</rss>

