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	<title>The Internet made me do it! &#187; 10K Road Race</title>
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		<title>BUPA great Edinburgh Run 2009</title>
		<link>http://www.dickson.me.uk/2009/05/03/bupa-great-edinburgh-run-2009/</link>
		<comments>http://www.dickson.me.uk/2009/05/03/bupa-great-edinburgh-run-2009/#comments</comments>
		<pubDate>Sun, 03 May 2009 17:43:53 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[10K Road Race]]></category>
		<category><![CDATA[scotland]]></category>

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		<description><![CDATA[I&#8217;ve just finished the BUPA Great Edinburgh Run 10k in 42 minutes. I was 34th in my age group and 344th out of 10,000. Quite happy with the time, the only thing that I didn&#8217;t like about race was that &#8230; <a href="http://www.dickson.me.uk/2009/05/03/bupa-great-edinburgh-run-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Penicuik Harriers 10K road race</title>
		<link>http://www.dickson.me.uk/2008/05/12/penicuik-harriers-10k-road-race/</link>
		<comments>http://www.dickson.me.uk/2008/05/12/penicuik-harriers-10k-road-race/#comments</comments>
		<pubDate>Mon, 12 May 2008 11:54:04 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[10K Road Race]]></category>
		<category><![CDATA[Penicuik]]></category>
		<category><![CDATA[Penicuik Harriers]]></category>

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		<description><![CDATA[Myself and Chris ran the Penicuik Harriers 10K road race today, got to say I really enjoyed it, although the start was a tad tough (Uphill for a while) so I was blowing big time for the first 4K or &#8230; <a href="http://www.dickson.me.uk/2008/05/12/penicuik-harriers-10k-road-race/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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